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Strala Yoga: Be Strong, Focused & Ridiculously Happy from the Inside Out

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Pineapple juice by Tara Stiles, my healthy eating inspiration

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Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own Rules Diet. Strawberry Shortcake Smoothie Makes 1 Ingredients

Chocolate-Peanut Butter Smoothie | Tara Stiles Eats

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    • 3 years ago
  • MakeYourOwnRules Tara Stiles

    Stiles' approach to yoga has met with some controversy in the yoga community. Jennilyn Carson of the popular YogaDork blog reports that some practitioners consider it "disrespect to what the practice is" for Stiles to promote it as a . "I don't care what Tara Stiles says yoga is," another yogini says. "It's not about making your body beautiful." Yoga traditionalists have also complained about her willingness to draw on her modeling background and exploit in yoga-wear advertisements and her videos, some of which she has appeared in wearing and a . "Who made these rules?", Stiles has responded. "I feel like I'm standing up for yoga." To critics of her videos and photo shoots, she says, "We should not be hiding behind our bodies. [They] should be empowering."

    Tara Stiles Never Get Sick Smoothie! So good! 1 cup orange juice. Mint leaves. Fresh ginger. 1 carrot. Ice. OMG amazing. Cost less than $1 to make.